The yoga class is 90 minutes and combines strengthening, stretching, breathing and meditation exercises in a fun, safe and relaxing way. In addition to a variety of poses, a different theme-pose will be introduced and explored in each class. Participants are given modifications according to their level and are encouraged to customize and enjoy the individual development of their personal practice. Requests and questions are most welcome in every class!
To know about your Yoga history, goals and wishes, we will send you a short questionnaire upon your registration.
➡️ Duration: 90 Minuten
➡️ One class: 18€
➡️ 5 classes: 75€ (save 15€)
➡️ Limit: 10 students
See you soon at our beautiful location on the 7th floor!
For directions or other requests, kindly message us any time.
Please send your registration to: firstname.lastname@example.org